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Precision AIM: Adaptive Text Message Intervention

This research is being done to determine if receiving interventional text messages can encourage physical activity levels. The type of message to be sent, along with the timing of the messages and consideration of weather will be explored for each person. The “mathematical formula” for each participant will be modified on a monthly basis throughout the six-month study to give participants the right message at the right time and weather conditions to encourage increased physical activity levels.
Deborah Reese at or 814-865-7935
18 year(s) or older
This study is also accepting healthy volunteers
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Inclusion Criteria:
Participants capable of reading, speaking and understanding English and of giving informed consent.
Participants between the ages of 18-29 years.
Participants must be free of visual impairment that would interfere with the receipt of text messages on their phone.
Participants must be willing to wear a Fitbit Versa 3 almost continually (23.5 hours/day) for a 6- month period of time.
Participants interested in setting goals to increase their physical activity levels over the 6-month study.
Exclusion Criteria:
Participants engaging in 150 or more minutes of moderate- or greater intensity PA / week as assessed by a research grade accelerometer.
Participants with contraindications to normal physical activity on the Physical Activity Readiness Questionnaire.
Participants who require an assistive device for mobility or have any other condition that may limit or prevent participation in moderate-intensity physical activity.
Participants with a prior diagnosis of cancer, cardiovascular disease, diabetes or metabolic syndrome.
Participants who are pregnant or planning to become pregnant within the next 6 months.
Men's Health, Mental & Behavioral Health, Women's Health
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