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Mindful Moms study

The primary aim of this randomized pilot study (Mindful Moms) is to examine the effects of an 8-week mindfulness meditation intervention delivered via a commercially available mobile app (Calm) on maternal breastfeeding duration and well-being.
Amy Moore at or 814-865-6714
18 year(s) or older
This study is also accepting healthy volunteers
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Inclusion Criteria:
18 years of age or older
currently pregnant (12 to 34 weeks)
intend to breastfeed after delivery
daily access to a smartphone
willing to download a free mobile app
Exclusion Criteria:
have a current daily meditation practice
Food & Nutrition, Pregnancy & Infertility, Women's Health
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