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Study Matches
Mindful Moms study
The primary aim of this randomized pilot study (Mindful Moms) is to examine the effects of an 8-week mindfulness meditation intervention delivered via a commercially available mobile app (Calm) on maternal breastfeeding duration and well-being.
18 years of age or older currently pregnant (12 to 34 weeks) intend to breastfeed after delivery daily access to a smartphone willing to download a free mobile app
Exclusion Criteria:
have a current daily meditation practice
Food & Nutrition, Pregnancy & Infertility, Women's Health