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1 Study Matches

The changes in insulin resistance and metabolic health among young, middle aged, and older adults meeting the current aerobic exercise training recommendations.

The overall purpose of this research is to evaluate the difference the national cardiorespiratory exercise recommendations have on metabolic and cardiovascular health over 6 weeks in previously sedentary young, middle aged, and older adults matched for obesity. The participants will complete moderate intensity exercise for 30 minutes per day, 5 days per week for 6 weeks. Pre- and post-intervention testing will be completed to evaluate changes in metabolic and cardiovascular health.
Nicole Gilbertson at or 814-949-5016
18 year(s) or older
This study is NOT accepting healthy volunteers
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Inclusion Criteria:
Ages 19-24 and 45-79 years
Physically inactive
Able to walk for at least 30 minutes
Exclusion Criteria:
Currently participating in planned, structured physical activity
Lost or gained more than 10 lbs in 6 months
Females currently pregnant or breastfeeding
Currently smoking/using tobacco products or have within the past 6 months
Having signs/symptoms or diagnosed with cardiovascular, lung, kidney, metabolic, or mental health disease
Heart & Vascular, Sports Medicine, Diabetes & Hormones
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Altoona, PA